It is so good to be in Ghana because natural healing is much more accessible. My friends and I had a challenging week, so we traveled through the Dodowa forest in Central Region, Ghana, and visited the Tsenku Waterfalls  for a spiritual cleansing.

After a treacherous walk through the forest, we finally arrived to the breathtaking waterfalls.

The sound of rushing water guided my breathing meditation. My sister and I lounged on a rock near the falls. A group of young men splashed around in the distance, peppering nature’s soundtrack with light-hearted black boy joy.

It was a day well spent.

Much love,

xoxo